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Recent Post

  • October 18, 2021 Freak of Natural Staff

    WHAT NOT TO THROW IN THE COMPOST

      Organic matter undergoes a fermentation process in landfills that generates highly polluting elements, namely methane gas and toxic leachate. Leachate is a highly polluting liquid generated by the infiltration of water into the mass of decaying waste. This substance contains a very high load of harmful substances...
    Compost 
  • October 13, 2021 Freak of Natural Staff

    THE IMPORTANCE OF MOISTURE LEVELS IN THE COMPOST BIN

      The humidity inside the compost container is a crucial factor for the proper functioning of...
    Compost 
  • October 6, 2021 Freak of Natural Staff

    GROWING MUSHROOMS: INTRODUCTION and TECHNIQUES

      GROWING MUSHROOMS IS SMART, SUSTAINABLE AND PROFITABLE! Do you plan to grow mushrooms? There are...
    Mushroom Cultivation 
  • September 22, 2021 Freak of Natural Staff

    HOW TO CLONE, PRUNE AND MAKE CANNABIS CUTTINGS

      MAKING CLONES Cuttings are the basis of large indoor crops. Cannabis reproduces in two ways: sexually...
    Hemp 

Medicinal herbs

  • February 13, 2020 Freak of Natural Staff

    ECHINACEA: A Powerful Herb with Immune System Boosting Proprieties

      Common Names: Purple Coneflowers, Echinacea Species: Echinacea Family: Asteraceae   Echinacea species are herbaceous, drought-tolerant perennial plants growing up to 140 cm or 4 feet tall. This perennial flowering plants in the daisy family can easily grow from seeds, rather than being transplanted. CULTIVATION Echinacea seeds grow into a...
    Medicinal herbs 
  • July 23, 2019 Freak of Natural Staff

    TULSI: The Golden Remedy of Ayurveda

      Family: Lamiaceae Genus: Ocimum Common Name: Ocimum Tenuiflorum, Holy Basil, Tulsi, Sacred Basil   Tulsi is...
    Medicinal herbs 
  • April 3, 2019 Freak of Natural Staff

    MULLEIN: The Herb that Fights Infections

      Common Name: Mullein, Verbascum, Candlewick Plant, Lungwort Genus: Verbascum Family: Scrophulariaceae   Mullein is a biennial o...
    Medicinal herbs 
  • March 18, 2019 Freak of Natural Staff

    STINGING NETTLE: Properties and Uses of a Super Plant

      Common Name: Stinging Nettle, Common Nettle, Nettle Family: Urticacea Species: Urtica Dioica   Stinging Nettle is...
    Medicinal herbs 
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Nutrition

  • July 23, 2021 Freak of Natural Staff

    HOW TO MAKE SEITAN: The Ultimate Recipe

      Seitan is also called wheat meat or...
    Nutrition 
  • July 16, 2021 Freak of Natural Staff

    PROBIOTICS vs. PREBIOTICS: WHAT’S THE DIFFERENCE?

      The idea that bacteria can be beneficial...
    Nutrition 
  • July 12, 2021 Freak of Natural Staff

    STEVIA: Your Own Calorie-Free Natural Sweetener

      Family: Asteraceae Genus: Stevia Common Name: Stevia...
    Nutrition 
  • July 2, 2021 Freak of Natural Staff

    VEGAN PANNA COTTA RECIPE WITH AGAR-AGAR

      Most of us have already enjoyed “panna...
    Nutrition 
  • June 30, 2021 Freak of Natural Staff

    13 FERMENTED FOOD WITH PROBIOTICS

      In a healthy person, beneficial bacteria are...
    Nutrition 
  • June 26, 2021 Freak of Natural Staff

    AGAR-AGAR: What is it, Uses and Benefits

    WHAT IS AGAR AGAR? Agar is a type of...
    Nutrition 
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Fermentation

  • July 23, 2021 Freak of Natural Staff

    HOW TO MAKE KOMBUCHA TEA

      Kombucha tea is a fermented tea with...
    Fermentation 
  • July 17, 2021 Freak of Natural Staff

    MILK KEFIR GRAIN: Let’s eat them

      Milk Kefir grains are the starter culture...
    Fermentation 
  • July 2, 2021 Freak of Natural Staff

    LACTIC FERMENTATION: THE SAUERKRAUT RECIPE

      Sauerkraut are healthy and easy to prepare...
    Fermentation 
  • July 1, 2021 Freak of Natural Staff

    THE 3 TYPES OF FERMENTATION: ALCOHOLIC, LACTIC AND ACETIC

      There are numerous types of fermentation, the...
    Fermentation 
  • June 30, 2021 Freak of Natural Staff

    LACTO-FERMENTATION BASIC INGREDIENTS

    Lacto-fermentation happens when some bacteria and yeast feed...
    Fermentation 
  • June 28, 2021 Freak of Natural Staff

    HOW TO MAKE GINGER BEER

      Ginger Beer is a naturally sparkling and...
    Fermentation 
Check out our Microgreens at True Leaf Market

Microgreens

  • September 22, 2021 Freak of Natural Staff

    BEST SUBSTRATES TO GROW MICROGREENS

      CHOOSING THE RIGHT SUBSTRATE FOR GROWING MICROGREENS One of the most critical aspects in growing microgreens is the choice of the cultivation substrate, which plays a fundamental role in determining the productivity and finally the quality of these small vegetables. Furthermore, this choice determines the sustainability of...
    Microgreens 
  • June 20, 2021 Freak of Natural Staff

    MICROGREEN NUTRITIONAL VALUES

      Microgreens are increasingly used to prepare sophisticated dishes for increasingly demanding consumers. Consumers who are...
    Microgreens 
  • May 20, 2021 Freak of Natural Staff

    MICROGREENS: WHAT VARIETIES TO GROW

      If there is one aspect that makes microgreens particularly interesting from a gastronomic and nutritional...
    Microgreens 
  • December 8, 2020 Freak of Natural Staff

    HOW TO GROW MICROGREENS

      Why not start growing microgreen seeds in the comfort of your own home? The amount...
    Microgreens 

Grow your own

  • September 21, 2021 Freak of Natural Staff

    PLANTS THAT ACTS AS NATURAL REPELLENTS

      There are indeed many plants that act as natural repellents against certain plant parasites, keeping therefore pests away from our fruit, vegetable and ornamental plants. Not only that, they can also keep annoying and biting insects away from us, our families, and our pets. Most are herbs,...
    Grow your own 
  • September 19, 2021 Freak of Natural Staff

    3 NATURAL REPELLENTS FOR YOUR ORGANIC GARDEN

      All plants can be attacked at some point by parasites, whether on the balcony, in...
    Grow your own 
  • August 1, 2021 Freak of Natural Staff

    COMPANION PLANTS: Which Plants Grow Best Together

      If you are planning to create a vegetable garden, you are probably also thinking about...
    Grow your own 
  • July 26, 2021 Freak of Natural Staff

    HIBISCUS: Properties and Benefits of a Beautiful Flower

      Family: Malvaceae Gender: Hibiscus Common names: Hibiscus, Rose Mallow, Rose of Sharon Hibiscus genus include...
    Grow your own 
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Spirituality

  • July 30, 2019 Freak of Natural Staff

    WHAT FREELY NATURE PROVIDES US

      Yet we have so disconnected ourselves from the natural world; the rise of technology and industry may have distanced us superficially from nature, but it has not changed our reliance on the natural world: most of what we use and consume on a daily basis remains the...
    Spirituality 
  • July 30, 2019 Freak of Natural Staff

    EMBRACE YOUR SOUL CONNECTION TO NATURE

      In a world full of hustle and...
    Spirituality 
  • July 29, 2019 Freak of Natural Staff

    GET OUTSIDE – Why it’s important to walk in nature

        Get Outside! Regular walking has a...
    Spirituality 

Tutorials

  • December 16, 2020 Freak of Natural Staff

    MAKE YOUR OWN APPLE CIDER VINEGAR

      Vinegar plays a big role in our everyday life. Used for preserve aliments, for his antibacterial proprieties. We use vinegar in all type of cooking, to enhance and balance our dishes. Inexpensive apple cider vinegar can be found at stores, but if you are looking for high quality,...
    Tutorials 
  • October 28, 2020 Freak of Natural Staff

    ORGANIC ROSE SOAP RECIPE

      The idea is to use safe easily...
    Tutorials 
  • October 28, 2020 Freak of Natural Staff

    HOMEMADE SOAP: The Cold-Process Recipe

      Happy day! There are hundreds of recipes...
    Tutorials 
  • March 2, 2020 Freak of Natural Staff

    DIY Wooden Organic Bow-Tie

      Happy day you all! Today, I will...
    Tutorials 

Recreational Plant

  • November 22, 2018 Freak of Natural Staff

    LACTUCA VIROSA: A Natural Painkiller

      Common Name: Wild lettuce, Opium lettuce, Bitter lettuce, Prickly lettuce Species: Lactuca Virosa Family: Astareaceae   Lactuca...
    Recreational Plant 
  • November 8, 2018 Freak of Natural Staff

    BUGLEWEED: The Natural Relaxing Plant

      Common Name: Ajuga Reptans, Bugleweed, Carpenter’s herb, Carpetweed Family: Lamiaceae   Bugleweed is a perennial flowering mint...
    Recreational Plant 
  • November 6, 2018 Freak of Natural Staff

    LEONOTIS LEONURUS: More Then an Alternative to Cannabis

      Family: Lamiaceae Genus: Leonotis Species: Leonurus Common Names: Lion’s Ear, Lion’s Tail, Wild Dagga,  Wild...
    Recreational Plant 
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