Get Outside! Regular walking has a tremendous impact to human health, but there is an additional benefit if you do it in nature. We often tend to give for granted what is obvious. Fact is that people have a higher tendency of being physically active when they have easy access to green spaces. There is just something about taking a walk in the park that helps relieves stress and improve a person’s overall well-being and mood. If you think you can’t afford to take a break to go…
GET OUTSIDE – Why it’s important to walk in nature
