Seitan is also called wheat meat or gluten meat and is considered by some to be an incredibly versatile and protein-rich alternative to meat. Personally I prefer to think of Seitan as a food in its own, in fact it could also be integrated in preparations that are not necessarily vegan. The proteins of which it is rich derive from gluten. Gluten is a complex protein that appears in foods processed from wheat and related species, including barley and rye. Wheat gluten is not digestible at its raw state,…
HOW TO MAKE SEITAN: The Ultimate Recipe
