COLEUS FORSKOLHII: Properties and Benefits

Family: Lamiaceae Species: Plectranthus barbatus Common Name: Forskolhii, Indian Coleus, Coleus Forskolhii, Coleus Barbatus   Coleus Forskolhii is a genus of perennial plants native to sub-tropical areas, they grow best in well-drained soil and warm climates exposed to sun. Their aroma’s similar to camphor and it’s extremely fragrant due to large amount of essential oils present. Leaves are ovate in shape and the spiked flowers are typical of the mint family. Unlike its ornamental relatives, Coleus forskohlii lacks the spectacular colored leaves. It has plain, bright green leaves and flowers…

STEVIA: Your Own Calorie-Free Natural Sweetener

Family: Asteraceae Genus: Stevia Common Name: Stevia Rabaudiana, Sugar leaf, Candy leaf Stevia is a perennial herb that reaches up to 50-80 cm  in height. The oblong aromatic leaves are times sweeter than traditional white sugar, containing neither calories nor carbohydrates. CULTIVATION Germination from seed is difficult, comparing to other aromatic plants; reason why most plants are grown from cuttings rather then from seeds. The plant requires rich well-drained soil and thrives in warm humid climates. Once established, Stevia is a low water, low maintenance plant, but tender young plants are…