Tag: fermentation

HOW TO MAKE KEFIR: Easy Method Starting from Commercial Kefir

Freak of Natural Staff

  Are you a Kefir avid drinker as I am? Do you enjoy it for breakfast, plain, rather than with some cereals, fresh fruit, honey or anything else? Are you just generally curious or eager to know ways to make some really healty and tasty product economically in the confort of your home? Well, whatever is the reason that has brough you here, just stick a bit longer and let me introduce you a very easy way to make probiotics rich kefir on your own! There are mainly two ways…

LACTIC FERMENTATION: How to Make Kimchi

Freak of Natural Staff
Lactic fermentation: how to make Kimchi

  Kimchi is a traditional Korean food resulting from lactic fermentation that has hundreds of variations. I have already revealed the 3 secrets to prepare a perfect Kimchi, you just have to try to prepare it at home. Here the challenge is to have the necessary patience because the reward is still a couple of weeks away. BAECHU KIMCHI Baechu Kimchi is the most common of all kimchi varieties and the key component that is always found in Korean refrigerators. When you just say “kimchi”, this is the type you…

BLACK GARLIC: What is it, Properties and Uses

Freak of Natural Staff

  WHAT IS BLACK GARLIC? Black garlic is not a variety of garlic and doesn’t grow this way in case you were wondering. This kind of garlic is the final result of a long and particular process that transform white garlic. A completely unique product packed with nutritional and organoleptic properties way different from the original source. In fact, beside from color and consistence of its pulp, black garlic differs from the common one for its sweetish taste, with aromatic licorice reminiscent notes. The main advantage is that this processed…